Stand up paddle boarding (SUP) is an activity that anyone can enjoy. Whether you’re a seasoned surfer or have never been on a board before, SUP is a great way to get out on the water and experience the waves in a new way. The best part about SUP is that it’s relatively easy to learn. After just a few minutes of practice, most people are able to stand up and paddle around with ease. Once you get the hang of it, you can start exploring different techniques and styles of paddling. Whether you’re cruising along the shoreline or tackling some big waves, SUP is sure to give you an unforgettable experience. We are accredited by the ISA (Irish Surfing Association) and fully insured.